ERS West Hawaii Class Fall Schedule (October 2 to December 8, 2023)

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*Intermediate Stroke Improvement —Goggles highly recommended. This is not an entry level class. Must be able to crawl stroke & rhythmic breathe (breathing from the side.) Entrance into the pool is at the north or south gates. As you enter into the south gates (gates closes to Kekuaokalani Gymnasium) there are two round tables. Class will meet there. No new students after the second class. Class limit 10. First come, first serve. *Basic drawing - Pencil and blank white paper (example: Xerox paper) *Intro/Beginner Hula- Aloha, You will learn basic hula steps, hand motions, and hula dance. Wear comfortable clothes and bring your own water. A sarong/Pareo/pa'u skirt are welcome but not required. No new students after second class. *Intermediate Hula- Wear comfortable clothes, a lava lava (sarong) or pa'u skirt are welcome but not required. *Intro to pickleball (NEW) - A pickleball paddle is required. Wear comfortable clothes, shoes and bring water to class. *Open play and Intermediate pickleball - A pickleball paddle is required. Wear comfortable clothes, shoes and bring water to class. are not an instructional type of class. PARTICIPANTS MUST KNOW HOW TO PLAY. Services and opportunities to participate in Elderly Recreation programs are provided to persons 55 years or older without regard to race, color, national origin, sex, disability or religion. The County of Hawaii does not discriminate on the basis of disability in the admission, or treatment, or employment in its programs or activities. Should you require special needs, please call the ERS Program Director at 961-8710 at least two weeks prior to the course%vent. County of Hawaii is an Equal Opportunity Provider and Employer Complaints of Discrimination should be sent to: USDA, Director, Office of Civil Rights, Washington, DC 20250-9410 Revised 08/17/2023