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Appendix B Are You Ready? <br />Food and Water <br />Water <br />Ready-to-eat meats, fruits, and vegetables <br />Canned or boxed juices, milk, and soup <br />High-energy foods such as peanut butter, <br />jelly, low-sodium crackers, granola bars, and <br />trail mix. <br />Vitamins <br />Special foods for infants or persons on special <br />diets <br />Cookies, hard candy <br />Instant coffee <br />Cereals <br />Powdered milk <br />Clothes and Bedding Supplies <br />Complete change of clothes <br />Sturdy shoes or boots <br />Rain gear <br />Hat and gloves <br />Extra socks <br />Extra underwear <br />Thermal underwear <br />Sunglasses <br />Blankets/sleeping bags and pillows <br /> <br />