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<br /> Talk to your family members and friends to maintain a strong support system. <br /> Children are particularly vulnerable, as they have trouble processing what is happening. <br />Help your children by sharing age-appropriate information and being honest. <br /> Set a good example for children by taking care of yourself. <br /> Take breaks and unwind periodically and ask for help if you need it. <br /> Stay informed of the situation by tuning in to local news sources but avoid excessive <br />exposure to media coverage of the event. <br /> <br />For more resources, visit DOH’s Adult Mental Health Division’s website at <br />http://health.hawaii.gov/amhd/consumer/access/. Additional information and resources can be <br />found on the Centers for Disease Control and Prevention’s website at <br />https://emergency.cdc.gov/coping/index.asp. <br /> <br /># # # <br /> <br /> <br />